lindanissa's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
81.7 kg Lost so far: 3.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
675 kcal Fat: 7.13g | Prot: 68.50g | Carbs: 81.96g.   Breakfast: Myprotein Impact Diet Whey. Lunch: Carrefour Riz Thaï, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Picard Escalopes de Dinde. Snacks/Other: Pomme. more...
527 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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lindanissa's Weight History


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