Weigh In record (no journal entry) for 11 August 2018
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 7.13g | Prot: 68.50g | Carbs: 81.96g.
Breakfast: Myprotein Impact Diet Whey. Lunch: Carrefour Riz Thaï, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Picard Escalopes de Dinde. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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lindanissa's Weight History
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