Weigh In record (no journal entry) for 11 August 2018
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 28.34g | Prot: 51.17g | Carbs: 72.17g.
Breakfast: Красные Помидоры, Яичница. Lunch: Овощное Рагу с Говядиной. Dinner: Овощное Рагу с Говядиной. Snacks/Other: Дыня. more...
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Losing 2.5 kg a Week
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