Weigh In record (no journal entry) for 11 August 2018
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 28.68g | Prot: 112.87g | Carbs: 167.56g.
Breakfast: Gut & Günstig Feine Süße Flüssig, K-Classic Zarte Haferflocken, Äpfel, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Heinz Tomato Ketchup, Hofgut Putenbrustfilets Mariniert, Aldi Rote Paprika. Dinner: Mehrkornbrötchen, Gekochtes Ei, Grafschafter Roggenvollkornbrot (56g). Snacks/Other: Zucker, Möhren. more...
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2093 kcal
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Exercise:
Roller Blading - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Annie_11's Weight History
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