Weigh In record (no journal entry) for 11 August 2018
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120.6 kg
Lost so far: 4.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 71.90g | Prot: 81.50g | Carbs: 49.75g.
Lunch: Bifi Bifi. Dinner: C1000 Jonge Goudse Kaas 48+, C1000 Jonge Goudse Kaas 48+, AH Aardappelgratin, AH Aardappelgratin, AH Aardappelgratin, AH Gemarineerde Kipfilet, AH Gemarineerde Kipfilet, AH Gemarineerde Kipfilet. more...
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Losing 4.9 kg a Week
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