Weigh In record (no journal entry) for 11 August 2018
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 72.16g | Prot: 81.21g | Carbs: 168.49g.
Breakfast: Land Fermenti Attivi, Prozis Pancake + Protein. Lunch: Olive Alferino Lupini, Daily Life Barretta di Avena. Dinner: Tre Mulini Pane di Segale, Tre Mulini Pane Bauletto Integrale, Land Formaggio Fresco Classico, la Bottega del Gusto Arrosto di Tacchino Affettato, Land Fettine alla Provola Dolce. Snacks/Other: Pesca, Prozis Zero Break. more...
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Gaining 0.1 kg a Week
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