Weigh In record (no journal entry) for 11 August 2018
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77 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 44.88g | Prot: 41.81g | Carbs: 8.93g.
Lunch: K-Classic Kochschinken, Lidl Norwegischer Räucherlachs, Tomaten, Gekochtes Ei, Gurke (mit Schale), Bautz'ner Kräuter Dressing. Dinner: Die Thüringer Thüringer Stifte. more...
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Losing 4.2 kg a Week
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DanySNet's Weight History
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