Weigh In record (no journal entry) for 11 August 2018
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59.1 kg
Lost so far: 26.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 123.61g | Prot: 52.81g | Carbs: 23.52g.
Breakfast: AH Verse Slagroom, Tommies Snoeptomaatjes, AH Walnoten Ongezouten, AH Goudse Kaas Jong Belegen 48+, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Verse Slagroom. Lunch: AH Groene Olijven zonder Pit, AH Groene Salade Italiaanse Mix Pestodressing. Dinner: Mora Frikandel. more...
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Losing 1.1 kg a Week
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rosa.a.t's Weight History
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