Weigh In record (no journal entry) for 11 August 2018
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70.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 66.23g | Prot: 102.42g | Carbs: 254.05g.
Breakfast: Conad Cornetti con Ripieno di Ciliegia. Lunch: Maionese, Caffè Zuccherato, Fichi, Anguria, Carote Cotte, Olive Nere, Olive Verdi, Conad Tonno al Naturale, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Pesca, Caffè Zuccherato, Mulino Bianco Pancarrè, Insalata Mista, Maionese, Coop Hamburger di Tacchino. Snacks/Other: Sammontana Cinque Stelle Panna (75Gr.), Yomo Yogurt Greco Autentico 0% Ciliegia. more...
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2532 kcal
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Exercise:
Scuba Diving - 20 minutes, Soccer - 1 hour, Swimming (moderate) - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 6.3 kg a Week
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Galaga69's Weight History
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