Weigh In record (no journal entry) for 11 August 2018
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50.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 46.27g | Prot: 96.82g | Carbs: 179.70g.
Breakfast: Fage Yogurt Greco Total 0%, Fragole, Biscopan Fette Biscottate Farro. Lunch: Morato Pan Kamut. Dinner: Saclà Olive Verdi Snocciolate, Formaggio Feta, Olio Extra Vergine di Oliva, Pomodori, Conad Insalata Classica, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Albume d'uovo, Calvé Burro di Arachidi, Uovo, Magnum Double Peanut Butter. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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