Weigh In record (no journal entry) for 11 August 2018
|
75.5 kg
Lost so far: 19.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 14.87g | Prot: 21.36g | Carbs: 94.97g.
Breakfast: Gut & Günstig Schwarzwälder Schinken, Brunch Balance mit Joghurt, Aldi Hummus Kürbis, Tomaten, Harry Korn an Korn. Lunch: Alpro Soja Dessert - Dunkle Schokolade Feinherb, Dr. Oetker Früchtemüsli. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|