Weigh In record (no journal entry) for 11 August 2018
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 38.41g | Prot: 30.49g | Carbs: 73.89g.
Breakfast: Омлет с Молоком, Кефир 1%, Суп Куриный с Вермишелью. Lunch: Лакомка Мороженое, Nesquik Шоколадные Шарики, Кефир 1%. more...
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Losing 2.8 kg a Week
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Alenasander01's Weight History
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