Weigh In record (no journal entry) for 11 August 2018
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 79.41g | Prot: 62.98g | Carbs: 105.13g.
Breakfast: Biskitop Vegetable And Cheese Stick. Lunch: Bayam Dimasak (dari Segar), Finna Sambal Terasi Uleg, Wortel Dimasak, Telur Rebus, Tempe. Dinner: Finna Sambal Terasi Uleg, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe, Kuning Telur Matang, Bayam Dimasak (dari Segar). Snacks/Other: Hatari Peanut Biscuit, Bakwan. more...
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1657 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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dnmeylinda's Weight History
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