Weigh In record (no journal entry) for 10 August 2012
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113.4 kg
Lost so far: 5.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.22g | Prot: 32.20g | Carbs: 135.60g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Chef boyardee spaghetti. Snacks/Other: Vanilla Pizzelle, Tiny Pretzel Twists, Nutri-grain Apple. more...
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Losing 0.8 kg a Week
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AditThom's Weight History
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