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Ladybug2010
Journal
10 Aug 18
Ladybug2010's Journal, 10 Aug 18
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Weigh In record (no journal entry) for 10 August 2018
66.4 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2018:
840 kcal
Fat: 38.42g | Prot: 35.38g | Carbs: 91.14g.
Breakfast:
Kroger Fully Cooked Bacon, Coffee with Cream and Sugar, Quaker Instant Oatmeal - Plain.
Lunch:
Coca-Cola Diet Coke, McDonald's French Fries (Small), McDonald's McDouble.
more...
1897 kcal
Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Ladybug2010's Weight History
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