Weigh In record (no journal entry) for 10 August 2018
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2992 kcal
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Fat: 19.62g | Prot: 151.53g | Carbs: 544.53g.
Breakfast: Great Value Arroz Largo Fino, Matarazzo Fideos Moño, Naranjas. Lunch: ENA Creatina Monohidrato, Milkaut Leche Entera, ENA Whey Protein (30g), Pechuga de Pollo sin Piel. more...
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Gaining 0.2 kg a Week
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