Weigh In record (no journal entry) for 10 August 2018
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 81.25g | Prot: 49.07g | Carbs: 20.32g.
Breakfast: Abacate, Ovo. Lunch: Carne de Vaca Moída, Couve Manteiga Crua, Cenouras Cozidas, Subway Tomate, Feijão Carioca Cozido. Dinner: Subway Tomate, Carne de Vaca Moída, Natu's Farinha de Linhaça Dourada, Ovo, Coco Seco. Snacks/Other: Café, Frimesa Nata. more...
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1853 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Michella Rodrigues's Weight History
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