Weigh In record (no journal entry) for 10 August 2018
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 21.66g | Prot: 100.85g | Carbs: 209.19g.
Breakfast: Cioccolatini al Latte, Lamponi, Albicocche, Zespri Kiwi Green, Life Granella di Nocciole, Mila Skyr Mirtillo Nero. Lunch: Max Protein Bombitos Flup, Orogel Virtù di Frutta Leggerezza Fragole, Philadelphia Philadelphia Active, Vital Gallette di Mais, Petto di Pollo, Carne, Prozis Caesar Dressing, Kraft Sottilette Light, Insalata Mista. Dinner: Vino Bianco da Tavola, Gin Tonic, Vital Gallette di Mais, Despar Petto di Tacchino al Forno, Logrò I Trifolati, Philadelphia Philadelphia Active, Farmo Pasta Mais e Riso. Snacks/Other: Prozis Zero Snack Brownie, Albume d'uovo, Sterilgarda Latte Scremato, Fage Risolat 1% Vaniglia, Prozis Fiocchi d'avena, Prozis Oatmeal Nutchoc. more...
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Losing 1.4 kg a Week
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kiakross90's Weight History
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