Weigh In record (no journal entry) for 10 August 2018
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53.7 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 24.59g | Prot: 83.55g | Carbs: 93.21g.
Breakfast: Milbona Skyr Pesca-Maracuja, Caffè (dalla Moca). Lunch: Fagiolini Verdi, Lidl Hamburger di Tacchino. Dinner: Lidl Prosciutto Cotto Sgrassato, Lidl Baguette, Uovo, Milbona Fiocchi di Latte senza Lattosio, Zucchine Bollite. Snacks/Other: Conad Ghiaccioli. more...
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1573 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Sleeping - 17 hours, Driving - 30 minutes, Reading - 1 hour. more...
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Losing 1.4 kg a Week
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La Barbara's Weight History
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