Weigh In record (no journal entry) for 10 August 2018
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 47.27g | Prot: 96.04g | Carbs: 121.38g.
Breakfast: Hacendado Cacahuete Tostado sin Sal, Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Huevo. Lunch: Higos, Nectarinas, Danone Yogurt Natural, Hacendado Pechuga Fileteada de Pollo, Hacendado Arroz Integral, Calabacín, Pimientos Verdes, Cebollas, Champiñones, Pimiento Rojo, Melón. more...
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Gaining 1.4 kg a Week
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begono90's Weight History
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