Weigh In record (no journal entry) for 10 August 2012
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96.2 kg
Lost so far: 26.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 84.25g | Prot: 78.00g | Carbs: 274.25g.
Breakfast: Multi Grain Cheerios, Lowfat 1% Milk. Lunch: Whole Fancy Cashews, Belvita Chocolate Breakfast Biscuits, Crunchy Granola Bars - Oats 'N Honey, Nonfat Lemon Greek Yogurt. Dinner: Cholesterol Free Canola Mayonnaise, Brownie Firehouse Subs, Provolone Cheese Firehouse Subs, Steak & Cheese Sub Wheat (Medium - without Mayo & Cheese). Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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Losing 0.2 kg a Week
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monakelly's Weight History
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