Weigh In record (no journal entry) for 10 August 2018
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 90.01g | Prot: 143.52g | Carbs: 33.92g.
Breakfast: Salatalık (Soyulmuş), Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Light Süzme Peynir, Sahanda Yumurta. Lunch: Sütaş Light Yoğurt, Zeytinyağlı Bamya, Tavuk Baget. Snacks/Other: Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Çeçil Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Polonez Fit Yaşam Hindi Füme Eti, Marul, Mis Lor Peyniri, Salatalık (Soyulmuş). more...
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Gaining 1.4 kg a Week
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gulbolpaca's Weight History
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