Weigh In record (no journal entry) for 10 August 2018
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69.9 kg
Lost so far: 14.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 25.04g | Prot: 71.46g | Carbs: 188.49g.
Breakfast: Manteiga (com Sal), Pão Francês, Leite (Leite Integral), Cafezinho. Lunch: Arroz Branco (Cozido), Tomates, Casa do Pão de Queijo Suco de Caju sem Açúcar, Bife de Fígado. Dinner: Antarctica Cerveja Original, Fast Temaki Sashimi de Salmão, Sashimi de Salmão, Sushi de Salmão, Sushiaki Niguiri de Camarão. Snacks/Other: Bob's Casquinha de Baunilha. more...
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2429 kcal
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Exercise:
Sexual Activity - 30 minutes, Reading - 2 hours, Showering - 1 hour, Driving - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.8 kg a Week
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Ana Patricia R Pimentel's Weight History
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