Weigh In record (no journal entry) for 10 August 2018
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72.1 kg
Lost so far: 24.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 36.65g | Prot: 80.70g | Carbs: 35.42g.
Breakfast: Nestlé Coffee Creamer, Nestlé Creme de Leite, Café Expresso, Kefir de Leite, Ovo Mexido. Lunch: Queijo Gorgonzola, Tomates, Abóbora Moranga, Rúcula, Peito de Frango (Pele Não Consumida). Snacks/Other: Maçã. more...
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Losing 1.1 kg a Week
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giorgia.buganza's Weight History
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