Weigh In record (no journal entry) for 10 August 2018
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64.9 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 59.42g | Prot: 57.60g | Carbs: 193.36g.
Breakfast: Lait, Beurre de Cacahuètes, Banane, Pain Blanc. Lunch: Carottes, Prêt à Manger Soupe Crémé de Poulet. Dinner: Tomate Cœur de Bœuf, Concombre (Pelé), Spaghetti Bolognaise, Oignons. Snacks/Other: Banane, Super U Chocolat au Lait Extra-Fin, Café (Instantané), Lait, Concombre (Pelé), Maïs Soufflé. more...
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2078 kcal
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Exercise:
Hula Hoop - 30 minutes, Reading - 2 hours, Bicycling (fast) - 15/mph - 22 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 55.3 kg a Week
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sarakhanoom's Weight History
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