Weigh In record (no journal entry) for 10 August 2018
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 62.79g | Prot: 73.06g | Carbs: 228.39g.
Breakfast: Mangues, Leader Price Gelée D’Ananas , Marque Repère Miel Crémeux , Lipton Thé Citron, Planta Fin Beurre Demi Sel, Marque Repère Pain de Mie Complet, Coca-Cola Coca-Cola Light. Lunch: Nectarines, Coeur de Lion Camembert, Baguette, Brocoli, Riz Blanc (à Longs Grains , Cuit), Vinaigrette, Notre Jardin Pousses de Soja. Dinner: Hamburger maison. Snacks/Other: Marque Repère Miel Crémeux , Couleurs Vives Cerneaux de Noix, Bio Village Son de Blé, Delisse Fromage Blanc 0%, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light. more...
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Losing 3.5 kg a Week
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 Comments
Pas une grosse perte mais un bon début 👍
10 Aug 18 by member: grigri77
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grigri77's Weight History
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