Weigh In record (no journal entry) for 10 August 2018
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 18.34g | Prot: 37.81g | Carbs: 83.79g.
Breakfast: ГМЗ Крем Сырковый. Lunch: Nestle Батончик с Цельными Злаками и Шоколадом Fitness. Dinner: Барни «Медвежонок Барни» Шоколадный, Мёд, Творог (Обезжиренный). more...
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Losing 0.5 kg a Week
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kkolmykova9's Weight History
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