Weigh In record (no journal entry) for 10 August 2018
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72.3 kg
Lost so far: 14.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 126.16g | Prot: 59.16g | Carbs: 164.03g.
Breakfast: DM Bio Reiswaffeln Natur, Banane, Kürbiskuchen. Lunch: Aioli, Extra Natives Olivenöl, Balsamico, Rote Paprika, Gelbe Paprika, Cocktailtomaten, Lidl Gefüllte Peperoni, Cucina Getrocknete Tomaten, Eisbergsalat, Aldi Hirtenkäse, Rucola , Pommes Frites. Dinner: Lidl Mozzarella Light, Gurke (mit Schale), Avocado, Olivenöl, Cocktailtomaten, Balsamico, Lidl Salatherzen. Snacks/Other: Trumpf Schogetten Black & White, Trumpf Schogetten Joghurt-Erdbeer. more...
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steady weight
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