Weigh In record (no journal entry) for 10 August 2018
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89.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 12.02g | Prot: 3.11g | Carbs: 20.34g.
Breakfast: Roggenmischbrot, Butter, Kamillentee. more...
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Gaining 2.1 kg a Week
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