Weigh In record (no journal entry) for 10 August 2018
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 33.46g | Prot: 119.82g | Carbs: 166.63g.
Breakfast: Granarolo Latte di Soia, Caffè Espresso, Fiorentini Fiocchi d'avena, Pesca. Lunch: Prozis Lean Bread Muesli, Prozis Lean Bread Multigrain, Insalata Mista, La Collina Delle Bontà Hamburger di Pollo. Dinner: Coop Insalata Mista Serena, Fiorentini Gallette di Mais, Coop Fagioli Cannellini, Coop Tonno al Naturale. Snacks/Other: Red Bull Red Bull Sugar Free, Pesca, Fage Yogurt Greco Total 0%. more...
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1629 kcal
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Exercise:
Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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alessia ganucci's Weight History
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