Weigh In record (no journal entry) for 10 August 2018
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84.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.20g | Prot: 15.45g | Carbs: 84.80g.
Breakfast: LU Mini Crackers Zongedroogde Tomaat & Basilicum. Lunch: Wasa Volkoren Cracker, Kips' Room Paté. Snacks/Other: Sultana Fruitbiscuit Bosvruchten. more...
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Losing 0.8 kg a Week
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loonsterrr's Weight History
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