Weigh In record (no journal entry) for 10 August 2018
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 52.13g | Prot: 45.92g | Carbs: 137.55g.
Breakfast: Чай, Сухие Семена Чиа, Персики, Творог 9%. Lunch: Виноград, Тушеные Овощи, Чай, Авокадо. Dinner: Сливы, Перепелиное Яйцо, Тушеные Овощи. Snacks/Other: Семена Льна, Персики, Нарине. more...
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1615 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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natali_fishka's Weight History
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