Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carinecerise
Journal
10 Aug 18
carinecerise's Journal, 10 Aug 18
carinecerise's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2018
61.6 kg
Lost so far:
2.8 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2018:
571 kcal
Fat: 17.31g | Prot: 16.94g | Carbs: 83.77g.
Lunch:
Thiriet Falafels, Tomates, Samia Sauce Blanche, Ciabatta.
more...
1082 kcal
Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Standing - 3 hours, Sleeping - 6 hours, Google Fit - 11 hours and 45 minutes.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carinecerise's Weight History
View Complete History