Weigh In record (no journal entry) for 10 August 2018
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71.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 48.26g | Prot: 95.04g | Carbs: 120.76g.
Breakfast: Alesto Paranüsse aus Südamerika, Hipp Früchte Freund Rote Früchte, BackWerk Butter-Hefezopf, De Beukelaer Prinzenrolle Minis, Aldi Nuss-Nougat Croissant. Lunch: Krautsalat, Ja! Kidney-Bohnen, Alnatura Falafel. Dinner: Rote Paprika, Ei. Snacks/Other: WellMix 50% Protein Riegel Cookie-Dough. more...
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Losing 0.4 kg a Week
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MiniMiauzi's Weight History
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