binamabnehmen's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
107.1 kg Lost so far: 11.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1299 kcal Fat: 50.96g | Prot: 27.40g | Carbs: 181.57g.   Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Migros Bio Nektarine. Dinner: Migros Reibkäse, M-Classic Ravioli Alla Napoletana. Snacks/Other: Kaffee mit Milch und Zucker, Mirabell Mozartkugeln. more...
3463 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.3 kg a Week

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binamabnehmen's Weight History


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