salinnaya's Journal, 10 Aug 18

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昨晚的曲奇🍪威力實在太猛了！可能跟沒有運動也有關係，代謝還是沒有提升，肉感句點王還需努力上進啊！(今日健身堅持下去，叫教練把我操到不能講話好了！）

59.2 kg Lost so far: 0.1 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1167 kcal

Fat: 43.12g | Prot: 73.80g | Carbs: 128.71g. Breakfast: 香蕉, 統一陽光無加糖高纖豆漿. Lunch: 主食. Dinner: 萬歲牌堅果, 光泉無糖豆漿. Snacks/Other: 光泉無糖豆漿. more...

1753 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

15 Supporters Support

Comments

肉感句點王？😅😅😅😱😱😱

09 Aug 18 by member: josephc0917

@josephc0917 這重點劃的很好😆😆

09 Aug 18 by member: salinnaya

🤔🤔🤔🤔

09 Aug 18 by member: 尼歐NEO

句點王是指？

09 Aug 18 by member: josephc0917

哈哈哈哈😂很難讓人接話下去的意思😳😳

09 Aug 18 by member: salinnaya

就是肉感終結者的意思吧🤔🤔

09 Aug 18 by member: gulinlin

了那我也是🤣🤣🤣

10 Aug 18 by member: josephc0917


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salinnaya's Journal, 10 Aug 18

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