Weigh In record (no journal entry) for 10 August 2018
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54.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 3.06g | Prot: 35.04g | Carbs: 38.33g.
Breakfast: 黑咖啡, 荷兰乳牛 脱脂牛奶, 木耳菜, 芥菜, 番茄, 鸡胸肉（不吃皮）, 山药, 紫薯. more...
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Losing 1.4 kg a Week
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lisyxiaosizi's Weight History
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