Weigh In record (no journal entry) for 10 August 2018
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70.5 kg
Lost so far: 24.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 29.94g | Prot: 38.87g | Carbs: 73.44g.
Breakfast: Бургер Кинг Рожок, Бургер Кинг Чизбургер, Бургер Кинг Наггетсы. Lunch: Избенка Ацидофилин 3,2%. more...
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Losing 0.8 kg a Week
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drgeneral's Weight History
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