Weigh In record (no journal entry) for 09 August 2018
|
67.6 kg
Lost so far: 7.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 63.31g | Prot: 70.82g | Carbs: 142.51g.
Breakfast: Aurora Mortadela, Sadia Mussarela, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Macarrão de Trigo Integral, Friboi Carne Moída Patinho, Repolho-Roxo, Brócolis Cozido. Snacks/Other: Santa Helena Paçoca, Piracanjuba Leite Condensado, Fast Açaí Açaí com Cupuaçu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mterriano's Weight History
|