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Miss-starbuck
Journal
09 Aug 18
Miss-starbuck's Journal, 09 Aug 18
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Weigh In record (no journal entry) for 09 August 2018
59.6 kg
Lost so far:
8.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2018:
1557 kcal
Fat: 75.03g | Prot: 38.85g | Carbs: 173.09g.
Breakfast:
Melon.
Lunch:
McDonald's Le Grand Veggie.
Dinner:
Yoplait Panier de Yoplait 0%, Bonduelle Coleslaw Sauce Douce.
Snacks/Other:
Kinder Kinder Cards, Chabrior Génoise Framboise.
more...
1978 kcal
Exercise:
Driving - 40 minutes, Working - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.3 kg a Week
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Miss-starbuck's Weight History
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