Weigh In record (no journal entry) for 09 August 2018
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 24.76g | Prot: 64.06g | Carbs: 23.90g.
Breakfast: Мясновъ Сыр для Жарки Сернурский Халумис 50%, Яйцо, Помидоры, Куриная Грудка Отварная. Lunch: Турбослим Белковый Батончик Ванильное Печенье. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lera22fed's Weight History
|