Weigh In record (no journal entry) for 09 August 2018
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73.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 100.46g | Prot: 178.63g | Carbs: 7.21g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee, Soft Boiled Egg. Lunch: Hellmann's Real Mayonnaise. Dinner: Safeway Whole Roasted Chicken. Snacks/Other: Strawberries, Almonds. more...
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Gaining 0.0 kg a Week
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centzon400's Weight History
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