Jorge Avila Aguirre's Journal, 09 Aug 18

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poquito a poquito pero segurito xD Animo!!!

79.3 kg Lost so far: 19.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

2024 kcal

Fat: 128.20g | Prot: 61.17g | Carbs: 153.95g. Lunch: Tía Rosa Tortillas de Harina, Chicharrón Prensado. Dinner: Papas Fritas. Snacks/Other: Chocoflan. more...

2281 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Jorge Avila Aguirre's Weight History

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Jorge Avila Aguirre's Journal, 09 Aug 18

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Jorge Avila Aguirre's Weight History