Weigh In record (no journal entry) for 09 August 2018
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 42.39g | Prot: 63.56g | Carbs: 203.22g.
Lunch: Pastèque, Vin Sauvignon Blanc, Paul Pain Complet, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Lindt Chocolat Crème Brûlée, Blanc de Poulet, Carrefour Baguette Rustique, Crêpe Ordinaire. Snacks/Other: Raisins. more...
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Losing 0.2 kg a Week
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machnis80's Weight History
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