Weigh In record (no journal entry) for 09 August 2018
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108 kg
Lost so far: 11 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 72.42g | Prot: 45.22g | Carbs: 308.52g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Trauben. Dinner: Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Plundergebäck, Mirabell Mozartkugeln, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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