Weigh In record (no journal entry) for 09 August 2018
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65 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.50g | Prot: 47.42g | Carbs: 172.53g.
Breakfast: ESN Designer Whey Protein - Double Chocolate. Lunch: Cornetto Erdbeer. Dinner: Barbecue-Soße, Mayonnaise, Ofen Pommes. Snacks/Other: Leicht & Cross Knusperbrot Weizen. more...
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Losing 0.5 kg a Week
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kaffeemaedel's Weight History
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