Weigh In record (no journal entry) for 09 August 2018
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 61.37g | Prot: 59.29g | Carbs: 132.81g.
Breakfast: Banane, Goji Beeren, Ja! Kokosraspeln, Schneekoppe Leinsamen Geschrotet. Lunch: Goji Beeren, Ja! Walnusskerne, Haferflocken, Naturjoghurt. Dinner: Schamel Sahne Meerrettich Mild, Räucherlachs, Zucchini. Snacks/Other: Aldi Trauben Kernlos, TiP H-Vollmilch 3,5%, Koawach Koawach Pur, Möhren. more...
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