Faradee's Journal, 08 Aug 18

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Vasten

48.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

14 kcal

Fat: 0.38g | Prot: 1.68g | Carbs: 1.60g. Breakfast: SPA Water. Lunch: SPA Water. Dinner: Runderbouillon. Snacks/Other: Runderbouillon. more...

1588 kcal

Exercise: Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...

Gaining 6.3 kg a Week

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