Weigh In record (no journal entry) for 09 August 2018
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 90.54g | Prot: 163.50g | Carbs: 262.07g.
Breakfast: Prozis 100% Real Whey Isolate, Magnum Mini Classic, Magnum Mini Double Framboesa. Dinner: Bolo de Iogurte, Sangria, Pizza Hut Pizza. more...
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Gaining 2.8 kg a Week
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João Vaz's Weight History
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