Weigh In record (no journal entry) for 09 August 2018
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 40.01g | Prot: 41.82g | Carbs: 162.86g.
Breakfast: Bella Vita Yogurt senza Lattosio 0 Grassi, Banana. Lunch: Fesa di Tacchino, Ciabatta. Dinner: San Carlo Classica, Olive Nere, Arachidi, Peroni Birra Nastro Azzurro. Snacks/Other: Algida Cornetto Cappuccino, Magnum Mini Almond, Actimel Actimel Ginseng. more...
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Losing 0.3 kg a Week
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felichiar's Weight History
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