Weigh In record (no journal entry) for 09 August 2018
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54.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 47.03g | Prot: 63.63g | Carbs: 137.17g.
Breakfast: Cacao Amaro in Polvere, Biscotto Integrale, Caffè (in Polvere), Parmalat Latte Omega3 Plus. Lunch: Patate al Forno, Polpettone di Carne di Manzo, Polpette Fritte, Castellani Fagioli Occhio Nero, Barilla Pasta. Dinner: Latte Arborea Formaggio Dolce Sardo, Dal Salumiere Speck Affettato Light, Pizza ai Funghi, Pane Bianco. Snacks/Other: Zenzero Candito, Colfiorito Semi di Zucca. more...
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Losing 0.7 kg a Week
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mmarrissa's Weight History
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